Book via Vagaro · Fort Worth, TX
Services & Pricing
Simple, transparent pricing. No surprises.
Personal Fitness Training
Choose Your Session
FREE
no commitment needed
Personal Training Consultation
The perfect starting point. We’ll sit down together to discuss your goals, assess your current fitness level, and build a customized plan — with zero pressure or obligation.
- ✓ Goal setting session
- ✓ Fitness assessment
- ✓ Custom plan overview
- ✓ No commitment required
⭐ Most Popular
$45
per session
30 Min Personal Training
A focused, high-efficiency session built entirely around your goals. Perfect for clients with a busy schedule who still want real results and expert coaching.
- ✓ Personalized workout plan
- ✓ Form coaching & correction
- ✓ Progress tracking
- ✓ Flexible scheduling
$90+
per session
60 Min Personal Training
The full Rise experience. More exercises, deeper coaching, and comprehensive programming to maximize your results every single session.
- ✓ Full training session
- ✓ Warm-up & cool-down
- ✓ Nutrition guidance
- ✓ Accountability check-ins
Additional Offerings
More Ways to Train with Rise
👥
Small Group Training
Train alongside others in a fun, motivating environment. Get the coaching you need at a more affordable price point.
💻
Online Coaching
Train from anywhere with a fully customized program, check-ins, and coaching support — all delivered remotely.
🥗
Nutrition Guidance
Simple, sustainable nutrition support that complements your training and helps you reach your goals faster.
Not Sure Where to Start?
Book a free consultation and Kailey will help you find the right fit.